Hi! Nice to meet you

My name is Isadora, but you can call me Isa :)

I’m a yoga teacher, from Brazil, based in Amsterdam. I started yoga years ago to... you know... to calm down, chill, and be healthy. No expectation, I was showing up to practice as a way to exercise and stretch my body.

I can’t really put into words what the practice has brought to my life, though. I started noticing that through the practice I felt like I was reconnecting to myself, to my most authentic self, to my senses, to my breath. I learned that slowing down is a skill to be learned, and an essential one especially when we live in a world that constantly demands us to do more. I’ve learned that tuning our attention within can bring peace, it can bring space within.

It is truly with an open heart that I want to share that with others. I believe that there’s power is in slowing down, in tuning in, in breathing, moving and reconnecting.

Trainings:

• 50h Pre YTT - Tula, Amsterdam

• 200h YTT — House of Om, Bali

• 20h Preganacy Yoga — Tula, Amsterdam

• 50h Yin Yoga — Wild Warrior, Spain

• 20h Hands-on Adjustment — De Nieuwe Yoga School, Amsterdam

• Pilates — Edcel Rosa, Florianópolis, Brazil