Hi! Nice to meet you

My name is Isadora, but you can call me Isa :)

I’m a yoga teacher from Brazil, based in Amsterdam. I started practicing yoga years ago to... you know... calm down, chill, and be healthy. I had no expectations. I was simply showing up to practice as a way to exercise and stretch my body.

I can’t really put into words what the practice has brought into my life, though. I started noticing that through the practice, I felt like I was reconnecting with my most authentic self, with my senses, and with my breath.

I’ve learned that slowing down is a skill — and an essential one, especially in a world that constantly demands us to do more. I’ve also learned that turning our attention inward can bring peace. It can create space within.

It is truly with an open heart that I want to share this with others. I believe there is power in slowing down, tuning in, breathing, moving, and reconnecting.

Trainings:

• 50h Pre YTT - Tula, Amsterdam

• 200h YTT — House of Om, Bali

• 20h Preganacy Yoga — Tula, Amsterdam

• 50h Yin Yoga — Wild Warrior, Spain

• 20h Hands-on Adjustment — De Nieuwe Yoga School, Amsterdam

• Pilates — Edcel Rosa, Florianópolis, Brazil